Amount of Folate, food in Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks

In 100 g (Grams) of Snacks, tortilla chips, low fat, made with olestra, nacho cheese there is 16 µg of Folate, food. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Snacks, tortilla chips, low fat, made with olestra, nacho cheese.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg

Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks, tortilla chips, low fat, made with olestra, nacho cheese is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese are listed below.

Water 1.66 g 1.66%
Energy (calorie) 318 kcal
Energy (joule) 1330 kJ
Protein 8.44 g 8.44%
Total lipid (fat) 3.53 g 3.53%
Ash 3.06 g 3.06%
Carbohydrate, by difference 65.22 g 65.22%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 2.82 g 2.82%
Sucrose 0.89 g 0.89%
Glucose (dextrose) 0.28 g 0.28%
Fructose 0.21 g 0.21%
Lactose 1.44 g 1.44%
Maltose 0 g
Galactose 0 g
Starch 56 g 56%
Calcium, Ca 128 mg 0.13%
Iron, Fe 4.8 mg
Magnesium, Mg 99 mg 0.10%
Phosphorus, P 245 mg 0.24%

Nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese